The Murph Workout: Story, Origins, and How to Conquer This Legendary CrossFit Challenge
The Murph Workout: Story, Origins, and How to Conquer This Legendary CrossFit Challenge The Murph workout. Just the name conjures images of sweat, grit, and unwavering determination. This isn’t just another CrossFit WOD (Workout Of the Day); it’s a legend, a tribute, and a grueling test of physical and mental endurance. But what’s the story … Read more
